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Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Wednesday, May 12, 2010

Taking Time to "Just Chill"


 
Just chill.
How many times have you had that said to you? It seems like I just give off this attitude of being very non-chilled. If I had a dollar every time someone said that to me, I would be a multi-billionaire by now. I think I am uptight - I get anxious if I sit around too long doing nothing. I'm compulsive, I know that. And if I don't be careful, life can just become a blend. It already has. Hours merging together, days becoming so similar that there seems no point in getting up in the morning...where is the beauty in that?

Playing my violin - a brief respite from the monotony that my life seems to have become. I love music. I love feeling the strings hum underneath my fingertips. I love making my bow stroke the inked notes into music - beautiful music. I love letting the notes fill my mind, swelling within my soul, allowing it to drown out the hurt, the pain, the anger, until the music is all I have. I love music.

Taking pictures - a window to another life, a life devoid of worries and saturated only with beauty. I love photography. I love feeling the curve of my camera fit into my hand. I love hearing the click as another moment is perserved, another memory created, one that I can treasure forever.


Running - a chance to relieve the stress of life and to be free. I love running. I love feeling the track pound beneath my feet. I love how the wind breaks over my face. I even love the pattern of my sweat on my forehead. I love the beat of my ponytail against the back of my neck. I love the strain of my lungs, the Skillet music throbbing in my ear, the aching of my legs. I love wishing that I could stop but knowing that I won't be able to until I am so exhausted there is no will left in me to even breathe.

Violin, photography and running give me thrills - taking time each day to do these things makes my heart so much lighter. Speaking of running, I cut my mile time down to eight minutes - after a month of not running (due to my low hemoglobin), I am very happy with eight minutes, though I am hoping to get it down to six eventually.

Relax, my friends - and take a little time to"just chill".

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